Weigh In record (no journal entry) for 13 April 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 32.06g | Prot: 24.61g | Carbs: 192.88g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Batagor Batagor. Snacks/Other: Delfi Choco Pie, Apel Kering. more...
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Gaining 0.1 kg a Week
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