fajrinnatasha's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
59.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
763 kcal Fat: 23.45g | Prot: 40.73g | Carbs: 100.02g.   Breakfast:  Lemon, SariWangi Teh Asli,  Apel. Lunch: Saori Saus Tiram,  Bawang Bombay Dimasak ,  Tumis Buncis,  Nasi Merah,  Daging Sapi (95% tanpa Lemak / 5% Lemak). Dinner: Bango Kecap Manis,  Telur Rebus. Snacks/Other: Fitbar Chocolate, Orang Tua Mintz. more...
steady weight

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fajrinnatasha's Weight History


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