Weigh In record (no journal entry) for 13 April 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 23.45g | Prot: 40.73g | Carbs: 100.02g.
Breakfast: Lemon, SariWangi Teh Asli, Apel. Lunch: Saori Saus Tiram, Bawang Bombay Dimasak , Tumis Buncis, Nasi Merah, Daging Sapi (95% tanpa Lemak / 5% Lemak). Dinner: Bango Kecap Manis, Telur Rebus. Snacks/Other: Fitbar Chocolate, Orang Tua Mintz. more...
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steady weight
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fajrinnatasha's Weight History
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