|
|
2488 kcal
|
Fat: 84.66g | Prot: 106.80g | Carbs: 331.99g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Biokul Yogurt Plain, Kurma, Chia Seed, Quaker Oat. Lunch: Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Nasi Goreng. Dinner: Sambal Goreng, Petai, Labu Siam, Sawi Putih, Brokoli Dimasak (dari Segar), Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Roti Canai, Batagor, Pisang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|