Weigh In record (no journal entry) for 13 April 2020
|
180 kg
Lost so far: 30 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 44.45g | Prot: 86.53g | Carbs: 205.33g.
Breakfast: Zumo de Naranja Natural, Bocadillo de Jamón, Torrijas. Lunch: Arroz con Leche, Lechuga, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Gallina Blanca Caldo Casero de Verduras. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abraham_wp's Weight History
|