Weigh In record (no journal entry) for 13 April 2020
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66 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 34.97g | Prot: 34.86g | Carbs: 191.99g.
Breakfast: Bakwan, Tahu Isi, Pepaya. Dinner: Indofood Bumbu Racik Sayur Asem, Jagung Rebus, Bayam Dimasak (dari Segar). Snacks/Other: Mustika Ratu Slimming Tea, Pepaya. more...
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Losing 1.3 kg a Week
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Fitrah Alimuddin's Weight History
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