Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tempesta63
Journal
12 Apr 20
Tempesta63's Journal, 12 Apr 20
Tempesta63's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2020
61.6 kg
Lost so far:
5.2 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2020:
992 kcal
Fat: 24.93g | Prot: 41.36g | Carbs: 148.96g.
Breakfast:
Caffè Espresso, Banana, Andros Pink Grapefruitsaft, Zucchero di Canna.
Lunch:
Insalata Mista, Lasagne di Carne.
Afternoon Tea:
Caffè Espresso.
Tea:
Torta All’Arancia.
Dinner:
Minestrone.
Supper:
Frutti di Bosco.
Snacks/Other:
Melanzane Sott'olio, Coop Naturaplan Pane Ticinese Bio, Prosciutto Cotto Tagliato a Fette (Extra Magro), Cipolle Rosse.
more...
1511 kcal
Exercise:
Resting - 17 hours and 41 minutes, Sleeping - 6 hours and 19 minutes.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tempesta63's Weight History
View Complete History