Weigh In record (no journal entry) for 12 April 2020
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79.8 kg
Lost so far: 6.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 28.00g | Prot: 30.00g | Carbs: 56.00g.
Lunch: Congelados da Sônia Sopa de Cebola. Dinner: Ragazzo Nhoque Recheado de Queijo. more...
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Losing 2.8 kg a Week
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