Weigh In record (no journal entry) for 12 April 2020
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65.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 40.38g | Prot: 50.25g | Carbs: 131.10g.
Breakfast: AH Witte Pistolets Voorgebakken, Lidl Griekse Yoghurt. Lunch: Komkommer (met Schil), Cherrytomaten, Gekookt Ei. Dinner: Domino's Pizza Perfect Pepperoni (Medium). more...
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Losing 0.3 kg a Week
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