Weigh In record (no journal entry) for 12 April 2020
|
60.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 6.21g | Prot: 7.44g | Carbs: 30.33g.
Breakfast: Bjorg Avoine Calcium, Son d'avoine, Cannelle, Markal Graines de Chia Blanc. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Popper's's Weight History
|