Weigh In record (no journal entry) for 23 September 2010
|
71.7 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2010:
|
1547 kcal
|
Fat: 114.43g | Prot: 85.90g | Carbs: 40.12g.
Breakfast: bacon, coffee, whipping cream. Lunch: philidelphia cream cheese. Dinner: ground beef. Snacks/Other: romaine lettuce, Pumpkin, Charlie's Cobb Salad, grape tomatoes. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShelleyDawn's Weight History
|