Weigh In record (no journal entry) for 12 April 2020
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83.8 kg
Lost so far: 19.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 50.65g | Prot: 78.85g | Carbs: 63.05g.
Breakfast: Беларусь Сыр Фитнес-Лайт 25%, Вареное Яйцо, Избенка Творог ДМ 5%. Lunch: Плов с Курицей, Редис. Dinner: Огурец (без Кожуры), Котлета Куриная. more...
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Losing 0.6 kg a Week
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KristinaKanaeva's Weight History
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