Weigh In record (no journal entry) for 12 April 2020
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80.8 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 53.37g | Prot: 47.74g | Carbs: 202.80g.
Breakfast: Jumbo Saucijzenbroodjes, Koffie met Melk. Lunch: Gwoon Roomboter Croissant, AH Verse Jus D'orange, Bon Appetit Sellerie Salade, Aldi Filet Americain, Rosbief, Gekookt Ei, Pistolet. Dinner: Kiwi, AH Rode Pitloze Druiven, Spinazie, Banaan, Appel. more...
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Losing 0.4 kg a Week
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inekebunk's Weight History
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