34.9
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 41.94g | Prot: 94.15g | Carbs: 69.30g.
Breakfast: G7 三合一即溶咖啡, 美乃滋 (15克), 鮪魚罐頭, 煎蛋. Lunch: 餅乾, 桂竹筍, 豬里肉(柳肉,瘦肉), 雞胸肉, 7-11 蒸地瓜, 台糖 貳號砂糖. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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