gzink5's Journal, 11 Apr 20

My pasta with shrimp, spinach red onion, red peppers and cherry tomatoes with melted shaved parm

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1727 kcal

Fat: 78.34g | Prot: 89.19g | Carbs: 166.95g.   Breakfast: Ocean Spray Diet Cranberry Juice, Sweet'N Low Sweet'n Low, Heinz Tomato Ketchup, Kraft American Cheese Slice, ConAgra Foods Egg Beaters, Green Mountain Coffee Breakfast Blend K-Cup, Kroger Fully Cooked Bacon, 1% Fat Milk. Lunch: New York Cheesecake. Dinner: Shrimp & Pasta. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...

4801 kcal

Exercise: Working - 4 hours, Sleeping - 8 hours and 35 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 40 minutes, Watching TV/Computer - 6 hours, Reading - 1 hour, Cooking - 45 minutes, Desk Work - 1 hour. more...