Weigh In record (no journal entry) for 11 April 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 48.92g | Prot: 84.64g | Carbs: 164.71g.
Breakfast: Milfina Milch 1,5% Fett, Alnatura Sonnenblumenkerne, Schneekoppe Leinsamen Geschrotet, Weintrauben, Milbona Griechischer Joghurt 10%, Milbona Quark Magerstufe, Senf, Olivenöl, Balsamico, Gekochtes Ei, Meerrettich, Räucherlachs. Lunch: Gouda, Aldi American Sandwich Vollkorn (35g), Lachs, Kartoffelsalat nach Deutscher Art. Dinner: Vollkornbrot, Weintrauben, Milfina Milch 1,5% Fett. Snacks/Other: Erdbeeren, Dr. Oetker Original Pudding Vanille (144g), Monarc Biskuit Torteletts, Schokobrötchen. more...
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Gaining 2.1 kg a Week
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paula0908's Weight History
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