Weigh In record (no journal entry) for 11 April 2020
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72.5 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 19.76g | Prot: 56.90g | Carbs: 49.58g.
Breakfast: Giorgio Baby Bella Mushrooms, Egg (Whole) . Elevenses: Berries. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fish. Tea: Almonds . Dinner: Baked Sweetpotato (Peel Not Eaten), Gorton's Classic Grilled Shrimp. more...
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Losing 0.3 kg a Week
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gigi_tennis's Weight History
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