Melike-zeynep's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
66 kg Lost so far: 8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1722 kcal Fat: 87.18g | Prot: 63.87g | Carbs: 173.31g.   Breakfast: Tam Buğday Ekmeği, Pekmez, Zeytin,  Domatesler, Ceviz,  Çırpılmış Yumurta, Tereyağı, Pınar Süzme Peynir, Pınar Süzme Peynir. Dinner: Çerezya Kavrulmuş Fındık, Dost Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Eti Lifalif Yulaf Ezmesi,  Tarçın,  Muz, Kırmızı Lezzetli Elma. more...
Losing 0.1 kg a Week

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Melike-zeynep's Weight History


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