Scamper24's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
72.6 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
386 kcal Fat: 11.44g | Prot: 43.13g | Carbs: 29.59g.   Breakfast: Fresh Lemon Juice, Egg (Whole), Egg White. Lunch: Dole Iceberg Lettuce, Cucumber (with Peel), Oscar Mayer Thin Sliced Turkey Breast. Dinner: Nature Sweet Cherub Tomatoes, Cooked Carrots, Valbest Chicken Breast. more...
2334 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Scamper24's Weight History


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