Weigh In record (no journal entry) for 11 April 2020
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 124.74g | Prot: 97.14g | Carbs: 217.18g.
Breakfast: Burger King Big King, Burger King Big King, القهوة (بنكهةالكابتشسينو,بودرة,مع السكر), القهوة (بنكهةالكابتشسينو,بودرة,مع السكر). more...
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Losing 5.6 kg a Week
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samorajami's Weight History
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