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bellamilka
Journal
11 Apr 20
bellamilka's Journal, 11 Apr 20
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stressssss😥
82 kg
Lost so far:
10.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2020:
1679 kcal
Fat: 94.66g | Prot: 101.28g | Carbs: 99.90g.
Breakfast:
Gesneden Ham, Gebakken Ei, AH Goudse Kaas Jong Belegen 48+, Afbakbroodje.
Lunch:
Dr. Oetker Botercreme, AH Bitterkoekjes , Saucijzenbroodje.
Dinner:
Jumbo Spareribs Zoet.
Snacks/Other:
Rivella Rivella.
more...
1602 kcal
Exercise:
Yard Work (gardening) - 4 hours, Samsung Health - 20 hours.
more...
Gaining 0.4 kg a Week
12 Supporters
Support
Comments
Awww komt vast allemaal goed
11 Apr 20 by member:
AviaMar
💪🏻✅ 🥬🥒🌶🥕🥦➡️❌🌭🍔🍟🍕🥪🍞🥖
11 Apr 20 by member:
mvdgoor2003
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bellamilka's Weight History
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