MAIRA ANDRADE's Journal, 18 Jun 13

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Weigh In record (no journal entry) for 18 June 2013

64.1 kg Lost so far: 7.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2013:

1299 kcal

Fat: 70.60g | Prot: 73.91g | Carbs: 97.06g. Breakfast: Abacaxi. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Purê de Batata, Vagem, Cenouras Cozidas, Sadia Moela de Frango. Dinner: McDonald's Big Tasty, Coca-Cola Coca-Cola Zero. more...

1831 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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MAIRA ANDRADE's Weight History

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MAIRA ANDRADE's Journal, 18 Jun 13

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MAIRA ANDRADE's Weight History