Weigh In record (no journal entry) for 11 April 2020
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75.8 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 64.15g | Prot: 83.43g | Carbs: 99.10g.
Breakfast: Каша Пшенная на Молоке, Maxler 100% Golden Whey Cookies and Cream. Lunch: Сосиска в Тесте, Суп Овощной, Рефтинская Рулет Слоёный. Dinner: Сосиска в Тесте, Ирбитский Молочный Завод Творог Ирбитский 9%, Варенье из Смородины. more...
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Losing 5.6 kg a Week
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s.butakov's Weight History
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