Weigh In record (no journal entry) for 11 April 2020
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 70.49g | Prot: 87.90g | Carbs: 72.68g.
Breakfast: 腰果, 玉米面粥, 韭菜炒豆芽, 炒鸡蛋. Lunch: 大白菜, 海带, 猪肉丸, 冬瓜, 冻豆腐. Snacks/Other: 百草味 巴旦木仁. more...
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Gaining 1.4 kg a Week
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