Дарина6667's Journal, 12 Jul 19

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Weigh In record (no journal entry) for 12 July 2019

51.7 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2019:

2023 kcal

Fat: 64.58g | Prot: 95.59g | Carbs: 261.41g. Breakfast: Гранфор Сыр Тильзитер, Куриные Голени (Кожа не Съедена), Макфа Рожки. Lunch: Колбаса Докторская, ARO Масло Крестьянское, Хлеб Черный. Dinner: Вареники с Творогом. Snacks/Other: Красные Вишни. more...

1320 kcal

Exercise: Walking (moderate) - 3/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Дарина6667's Journal, 12 Jul 19

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