Weigh In record (no journal entry) for 18 June 2013
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60.4 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 78.76g | Prot: 49.17g | Carbs: 7.93g.
Breakfast: Koko Koko Dairy Free, Co-Op Bacon, Coconut Oil, Egg. Lunch: Co-Op British Pork Sausages, Co-Op Sweet & Baby Leaf Mix Salad, Egg, Butter, Coconut and Flax loaf. more...
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Losing 0.7 kg a Week
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mercurym's Weight History
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