Weigh In record (no journal entry) for 08 April 2020
|
52.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 23.61g | Prot: 49.20g | Carbs: 183.25g.
Breakfast: Café Instantáneo , Noel Galletas Saltin, Durazno, Papaya, Fresas, Banano. Lunch: Pechugas de Pollo (o Cocidas), Tomate de Árbol, Papa (Cuerpo y Cáscara), Guacamole con Tomate, Calabaza. Snacks/Other: Guayaba, Colombina Galletas de Navidad, Vino Cabernet Sauvignon, Natri Galletas Multicereal, Noel Galletas Saltin. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|