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365 kcal
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Fat: 4.09g | Prot: 12.29g | Carbs: 68.42g.
Lunch: Bamboe Soto Daging, Nasi Putih, Spinach (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Cimory Yogurt Original. more...
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1681 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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