Weigh In record (no journal entry) for 10 April 2020
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 71.95g | Prot: 115.55g | Carbs: 235.19g.
Breakfast: Sojasun Yaourt Nature, Auchan Banane, Bjorg Pain Complet. Lunch: Tomates, Charal Steak Haché 15%, Carrefour Pain de Campagne. Dinner: Carrefour Mascarpone, Oeuf, Quaker Flocons d'avoine (40g), Graines de Chia Séchées, Blanc d'Oeuf Cuit, Saint Eloi Purée de Légumes Verts, Carrefour Pain de Campagne. Snacks/Other: Œufs Chocolat, Carrefour Amandes , Myprotein Maltodextrine. more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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