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Godaan bgt bini didapur bikin risoles isi telur & Daging , Ga cukup satu ke'y :D
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1904 kcal
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Fat: 68.28g | Prot: 131.81g | Carbs: 184.92g.
Breakfast: Egg White, Indonesian Spinach and Corn Soup, Whey Protein Isolate 90, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: ABC Saus Sambal , Beef Stock, Green Chili Peppers (Canned), Red Onions, Garlic, Black Pepper, Rose Brand Tepung Tapioka, Beef. Dinner: Nasi Putih, Bango Kecap Manis, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Risoles, Wall's Viennetta. more...
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1859 kcal
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Exercise:
Motorbike Riding - 30 minutes, High Intensity Interval Training (HIIT) - 5 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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 Comments
12 Apr 20 by member: Tiar Tiarawaty
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Roti sari roti di isi mayonise, daging cingcang, telur rebus. Di gulung trz dicelupin ke kocokan telur trz dibalur tepung roti n goreng deh
12 Apr 20 by member: rizkiyunindra
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rizkiyunindra's Weight History
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