Weigh In record (no journal entry) for 10 April 2020
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65 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 124.00g | Prot: 81.12g | Carbs: 351.05g.
Breakfast: Finna Food Sambal Terasi Uleg, Beng-Beng Beng-Beng, Pisang Goreng, Ayam Goreng. Lunch: Ketoprak, Gula Merah, Tahu Goreng. Dinner: Chatime Bubble Milk Tea, Indomie Mi Goreng. Snacks/Other: Tahu Goreng, Gula Merah. more...
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1746 kcal
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Exercise:
Motorbike Riding - 1 hour, Housework - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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diantriyu's Weight History
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