Weigh In record (no journal entry) for 10 April 2020
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74.2 kg
Lost so far: 7.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 25.98g | Prot: 79.63g | Carbs: 114.72g.
Breakfast: Mandarina, Manzanas Rojas Deliciosas. Lunch: Espinacas Cocidas (Frescas), Luengo Garbanzos , Bacalao. Dinner: Hacendado Mix Brotes, Espárragos, Hacendado Queso Fresco Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas. Snacks/Other: Naranjas. more...
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Losing 2.8 kg a Week
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lopezgallegoana111's Weight History
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