Weigh In record (no journal entry) for 10 April 2020
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65 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 28.32g | Prot: 52.57g | Carbs: 19.45g.
Breakfast: Сильпо Куриный Биток, Куриные Бедрышки, Сливочное Масло, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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