Weigh In record (no journal entry) for 10 April 2020
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60.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 44.18g | Prot: 54.89g | Carbs: 109.25g.
Breakfast: Activia Doppelt Früchte Ohne Zucherzusatz Ananas e Kokosnuss, Banana. Elevenses: Meringa. Lunch: Entrecote, Insalata Verde con Verdure Assortite. Dinner: Zweifel Piri-Piri, Cetriolo Sott'aceto Aromatizzato All' Aneto (Basso Contenuto di Sodio), Cipolle Rosse, Cannone Lampascioni alla Pugliese in Olio di Semi di Girasole, Patate (Buccia, Salate, Bollite), Coop Qualité & Prix Raclette Knoblauch. Supper: Ananas. more...
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1490 kcal
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Exercise:
Resting - 19 hours and 16 minutes, Sleeping - 4 hours and 44 minutes. more...
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Losing 2.1 kg a Week
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Tempesta63's Weight History
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