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KatyaKaidash87
Journal
10 Apr 20
KatyaKaidash87's Journal, 10 Apr 20
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Weigh In record (no journal entry) for 10 April 2020
55.3 kg
Lost so far:
2.4 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2020:
1062 kcal
Fat: 54.53g | Prot: 39.64g | Carbs: 97.73g.
Breakfast:
Nestle Мороженое Кит Кат.
Lunch:
ВкусВилл Грудинка Соленая, Яйцо, Белый Рис (Длиннозерный, Приготовленный).
Dinner:
Energy Pro Протеин Клубника .
Snacks/Other:
Милка Молочный Шоколад.
more...
593 kcal
Exercise:
Skipping Rope (Jumping Rope) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.4 kg a Week
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KatyaKaidash87's Weight History
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