Renanas08's Journal, 10 Apr 20


View Diet Calendar, 10 April 2020:
1170 kcal Fat: 52.93g | Prot: 62.64g | Carbs: 107.41g.   Breakfast:  Lemon. Lunch:  Ubi Jalar (Manis),  Saus Tiram,  Saus Barbekyu,  Saus Tomat,  Saus Lada atau Pedas, CCO Minyak Jagung,  Telur Dadar,  Wortel Dimasak,  Buncis,  Tepung Terigu Putih (Semua Keperluan),  Tempe Goreng. Dinner:  Nasi Putih,  Roti Panggang,  Ayam Penyet. more...
56 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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