Weigh In record (no journal entry) for 10 April 2020
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 38.53g | Prot: 31.93g | Carbs: 22.19g.
Lunch: Ja! Lachs, Maggi Lachs-Sahne Gratin, Followfood Blumenkohlreis. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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Losing 0.7 kg a Week
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paula_kch's Weight History
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