Weigh In record (no journal entry) for 10 April 2020
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 13.47g | Prot: 32.60g | Carbs: 41.37g.
Lunch: Fırında Mücver. Dinner: Lor Peyniri, Karışık Yeşil Salata. Snacks/Other: Yer Fıstığı. more...
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Losing 0.6 kg a Week
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