Weigh In record (no journal entry) for 10 April 2020
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82 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 90.22g | Prot: 92.64g | Carbs: 218.75g.
Breakfast: Boni Bosbessen Confituur , Chocolade (Puur), Koffie met Melk en Suiker, Havermout Brood. Lunch: Panda Salami, Havermout Brood, Koffie met Melk en Suiker, Aldi Kippenwit. Dinner: Vinaigrette, AH Snoepgroente Tomaat, Sla, Gebakken Aardappelen, Aldi Roulade de Dindonneau, Zalmfilet. Snacks/Other: Whisky, Chardonnay. more...
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Gaining 0.7 kg a Week
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wipschutter's Weight History
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