Weigh In record (no journal entry) for 10 April 2020
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79 kg
Lost so far: 6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 41.61g | Prot: 50.56g | Carbs: 94.14g.
Breakfast: Bread, Coffee with Cream, Fried Egg. Lunch: Lentil with Ham Soup (Canned). Dinner: White Bread , Caffe Macchiato, Egg Omelet or Scrambled Egg with Sausage. Snacks/Other: Candy Coated Chocolate Easter Egg, Coffee with Milk. more...
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Losing 0.1 kg a Week
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aerinrin's Weight History
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