Weigh In record (no journal entry) for 10 April 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 44.67g | Prot: 37.35g | Carbs: 32.04g.
Dinner: 炒青菜, 排骨湯, 煮熟的椰菜花(新鮮), 雞蛋(整個). more...
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Gaining 7 kg a Week
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whoisaha's Weight History
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