yoyivayas's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
68 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Poorly.

View Diet Calendar, 09 April 2020:
1130 kcal Fat: 45.13g | Prot: 53.15g | Carbs: 127.79g.   Breakfast: Huevo Revuelto, Aguacate, Bimbo Pan Integral (60g), Melón. Lunch: Mangos, La Moderna Sopa de Fideo, Aguacate, Vinagre Balsámico, Lechuga de Hoja Verde, Carne de Cerdo Molida (Cocida). Dinner: Palomitas de Maíz. Snacks/Other: Dulces de la Rosa Mazapán Gigante, Splenda Endulzante sin Calorías, Café, Lala Leche Deslactosada Light. more...
1990 kcal Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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yoyivayas's Weight History


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