Weigh In record (no journal entry) for 10 April 2020
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56.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 25.98g | Prot: 23.17g | Carbs: 225.92g.
Breakfast: Сахар, Чай, Песочное Печенье, Orion Choco Pie. Lunch: Лаваш, Сладовянка Конфета Коровка Сливочная. Dinner: Сахар, Чай, Вермишель. more...
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Losing 0.4 kg a Week
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