liya0827's Journal, 10 Apr 20

35.1,便多
68.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
1406 kcal Fat: 87.87g | Prot: 75.78g | Carbs: 82.10g.   Breakfast: 雞皮, 義美 鮮乳, 承新 豆腐皮, 豆干, 高麗菜, 豆芽菜. Lunch: 7-11 蒸地瓜, 炸雞排, 炒青菜. Snacks/Other: 歐維氏 70%黑巧克力. more...
Gaining 2.8 kg a Week

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liya0827's Weight History


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