Weigh In record (no journal entry) for 09 April 2020
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 52.68g | Prot: 45.46g | Carbs: 162.93g.
Breakfast: Zymil Latte Parzialmente Scremato, Kellogg's Coco Pops Barchette. Lunch: Novi Crema Novi 45% Nocciole, Pane Bianco. Dinner: Olio Extra Vergine di Oliva, Bonduelle Mais Cotto al Vapore, Coop Olive Verdi Snocciolate, Insalata Mista Verde, Santa Lucia Mozzarella Light, Zucchine Bollite. Snacks/Other: Frittelle di Riso, Tonno in Olio (in Scatola), Mozzarella, Barilla Pasta, Arance, Coop Tarallini Pugliesi. more...
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steady weight
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y_theonlyone's Weight History
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