Weigh In record (no journal entry) for 17 June 2013
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 36.00g | Prot: 52.50g | Carbs: 145.50g.
Breakfast: Metabolic Reset, Pure Almond Milk - Original, Iced Coffee - Mocha, COF MATE CREAMER PPRMT MOCHA. Lunch: Pure Almond Milk - Original, Metabolic Reset, Iced Coffee - Mocha. Dinner: Homestyle Baked Chicken, Miracle Whip Light Dressing, Daves killer bread. Snacks/Other: Raw Almonds. more...
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Gaining 0.3 kg a Week
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micktherat's Weight History
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