Weigh In record (no journal entry) for 09 April 2020
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 29.35g | Prot: 42.41g | Carbs: 43.96g.
Lunch: Labu Siam, Bio Kul Plain Yogurt, Quaker Oatmeal, Daging Sapi, Telur Rebus, Sari Roti Roti Tawar Gandum (2). more...
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steady weight
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larasanwar81's Weight History
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