Weigh In record (no journal entry) for 09 April 2020
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68.5 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 59.76g | Prot: 50.64g | Carbs: 56.86g.
Breakfast: Noix de Cajou, Fraises, Alpro Lait de Noisettes. Lunch: Fromage de Chèvre, Auchan Mozzarella , Bacon, Courgette. Dinner: Oeuf, Bjorg Soja Cuisine, Champignons, Salade Verte, Soignon Fromage de Chèvre . Snacks/Other: Noix de Cajou, Fraises, Yaourt de Soja. more...
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Losing 0.7 kg a Week
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EWEN_LOU's Weight History
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