Weigh In record (no journal entry) for 09 April 2020
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62 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 56.55g | Prot: 19.32g | Carbs: 183.10g.
Breakfast: Koffie met Melk en Suiker. Lunch: AH Goudse Kaas Extra Belegen 48+, Lidl Carré Raisin. Dinner: AH Roomboter Ongezouten, Kastanjes, Markant Kerriesaus. Snacks/Other: Paasei, AH Druivensap. more...
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steady weight
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TantePollowop's Weight History
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