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es krim wkt kecil ,ada lagi. ga cukup satu ini mah ,mana sepotong 150 kalori lagi :D
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2185 kcal
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Fat: 66.57g | Prot: 147.38g | Carbs: 243.52g.
Breakfast: Indonesian Starch Snack. Lunch: White Mushrooms (Stir-Fried), Nasi Putih, Roasted Broiled or Baked Chicken Breast. Dinner: Indonesian Fried Lung, ABC Saus Sambal , Egg White, Sari Roti Roti Tawar Kupas, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Whey Protein Isolate 90. Snacks/Other: Indonesian Stuffed Tofu, Wall's Viennetta, Meatless Meatball, Kapal Api Special Mix. more...
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2039 kcal
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Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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rizkiyunindra's Weight History
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