Weigh In record (no journal entry) for 09 April 2020
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94.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 69.77g | Prot: 77.83g | Carbs: 23.31g.
Lunch: Jumbo Geraspte Kaas Belegen 48+, Jumbo Mexicaanse Kipfiletplakjes, Gebakken Ei. Dinner: Jumbo Geraspte Kaas Belegen 48+, Campina Halfvolle Melk, Jumbo Mozzarella Geraspt, Jumbo Witte Kaas 40+, Ei, Jumbo Mager Rundergehakt, Iglo Spinazie À La Crème. Snacks/Other: Jumbo Biologische Pure Chocolade 85%, Biologisch van Jumbo Maiswafels, Jumbo Pesto Kaas Spread. more...
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Losing 2.8 kg a Week
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loulou-me's Weight History
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